What hypnotherapy can do for you.
Solution Focused Hypnotherapy (SFH) can help with problems ranging from sleeping problems to eating disorders - as well as physical problems such as psoriasis. It can work to improve sporting performance and even calm nerves if you are planning your driving test!
SFH can help with the following and many other difficulties:
Solution Focused Hypnotherapy (SFH) works using Brain Mapping (derived from the latest innovations in neuroscience) to create an understanding of the science behind our thoughts, emotions and behaviours, along with deep relaxation and hypnotherapeutic techniques, to access our inner resourcefulness to make changes that you may not have thought possible.
Developing an understanding of what drives your behaviours and how to make positive changes can be life changing. Hypnotherapy has the advantage of being able to directly access your subconscious mind while you are in trance to promote healthier and more positive ways of thinking and behaving.
I offer a free initial consultation. Therapy sessions cost £50 each. The number of sessions likely to be required will be discussed at the consultation. Stopping smoking sessions are always 2 hours and cost £120 for the treatment